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Post by apple on Aug 9, 2014 14:12:30 GMT -5
I was there for an hour and a half. Did cardio and weights.
Just thought you all should know. :-)
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Post by peteetongman on Aug 9, 2014 14:15:30 GMT -5
sweatin' to the oldies?
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Post by apple on Aug 9, 2014 14:19:37 GMT -5
Nope. Stair climber 30 mins Treadmill 30 mins Weights 30 mins.
I might do a yoga class tomorrow, I will keep you posted.
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Post by kara on Aug 9, 2014 22:11:28 GMT -5
way to go APPLE!
I thought about you doing cardio and weights and yoga.
Then I had a drink.
YEA me! LOL
but seriously, you go girl!
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